Being a headteacher is a highly rewarding and enjoyable role. However, looking after your own wellbeing as you start your first headship can be challenging.
One of the biggest obstacles new headteachers face is finding a balance between work and personal time. Many leaders tell us that they constantly think about the upcoming week or feel overwhelmed by a never-ending list of tasks.
So, what can you do to look after your wellbeing? Here are some practical strategies:
Set Boundaries
Choose a time each day when you’ll stop working and honour it. Set a time each weekend when you will stop worrying about work and begin to enjoy your free time. It’s crucial to separate work from your personal life to avoid burnout.
💡 Learn more about effective time management strategies in our HeadteacherChat Masterclass:
Time Management Strategies.
Prioritise Self-Care
Schedule time for activities that you enjoy and that help you relax. Whether it's reading a book, taking a walk, or spending time with close friends and family, self-care should be a non-negotiable part of your routine.
🔍 For insights on leading with wellbeing in mind, explore our resource on Leading on Wellbeing.
Plan Ahead
If you anticipate a busy week, try to get as much done as possible in advance. Planning ahead will help you feel more in control and reduce stress.
Seek Support from Family & Friends
Talking about your worries with trusted people can help lighten the load. Don’t hesitate to ask for help when you need it—it’s okay to lean on others.
Connect with Other Headteachers
Connecting with other headteachers can be a great way to gain support and advice on managing your time. Engaging in professional networks can provide reassurance and practical solutions.
🤝 Join our coaching group for expert guidance and networking opportunities:
Navigating Leadership Challenges.
Remember, achieving a balance between work and personal time is crucial. It may take some time to figure out what works best for you, but with mindful planning and self-care, you can manage your weekends and thrive in your role as a headteacher.
Further Resources for School Leaders
Updated: March 2025
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